By modifying your diet and other lifestyle factors, you can positively change your life! The focus may be on working at the root cause or contributing issues to your disease or maybe just learning how to stay healthy. Either way, help is on the way! Many people have heard the expression that food is medicine and it is so true. I believe another core component is the environmental factors that can impact our health. There is a pandemic of patients with food intolerances, allergies and chemical sensitivities. Many of these chemicals are "endocrine disruptors" and can negatively impact your health and metabolism. This is a vital component along with nutrition, exercise and stress management to treat many diseases including hormonal imbalance. 

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If you are tired of taking prescription medication or confused about all the conflicting health and nutrition information you read, you are not alone.  I would love to teach you how to use food as a key part of your primary medicine. I can help you achieve better health by getting to the core of the problem that is contributing to disease. I have helped many clients reduce or even completely eliminate their need to take prescription medications and achieve their health goals.

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I offer virtual telehealth nutrition counseling sessions, and in-person sessions in the Charleston and Greenville area. I am a licensed dietitian in the state of South Carolina. 

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