What is Nutrigenomics?
Nutrigenomics is the scientific study of the interaction between nutrition and gene expression, which can be used to help prevent or treat disease.
If you have had 23andMe testing or used Ancestry.com, you already have the core data needed for this analysis. I can show you how to use that information to improve your health!
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Knowing a little more about you individually and which pathways we may need to support can be extremely valuable. This can provide clues and objective information to design an individualized plan. Knowing your specific needs, allows me to go beyond general suggestions and provide personalized recommendations.
How does it work?
SelfDecode and Genetic Lifehacks are two science-backed tools that generate reports using your genetic raw data. These reports based on expert data analysis may contain helpful information on your health.
I'll turn these insights into personalized suggestions for the food and supplements that will support you best!