General

My Bone Health Story

My tools for preventing osteoporosis: understanding my genetics, the right supplements and nutrition for bone health.

Gut Microbiome and Optimal Health: Unleashing the Power of Probiotics and Fiber-Rich Foods

(Originally published in diaTribe Learn) Written by: Jennifer McManus What is the gut microbiome? There are five well-known organs that...

Five Simple Ways to Improve Your Digestion

It isn’t just what we eat but what we digest and absorb from our food. Therefore, to have optimal health, we have to be able to digest...

Avoiding Environmental Toxins and Endocrine Disruptors in Food and Water

In May of this year I presented to the Dallas Dietetic Alliance on the impact of environmental toxins and endocrine disruptors on health....

What is a Certified Diabetes Educator and why would you need one?

WA Certified Diabetes Educator is a healthcare professional credentialed with national certification and have all the experience and...

Reducing Sugar

Is sugar essential and needed for our bodies to function properly? No, but it would seem as if it’s essential since it’s added to so many...

Registered Dietitian Nutritionist

Jana Davis MS,RD,CDE is a registered dietitian nutritionist (RDN) in Charleston, SC. A registered dietitian nutritionist is a food and...